Episodes
Monday Oct 21, 2019
#17: Amber Swenor
Monday Oct 21, 2019
Monday Oct 21, 2019
Brand strategist, business coach, and musician Amber Swenor shares that the best ways to get to the other side of a life-shattering experience are to play the long-term game and to stay rooted in your integrity and your core principles. Amber learned these lessons while enduring the painful breakdown of a business partnership.
Find Amber at impactacademy.com.
Wednesday Oct 16, 2019
#16: Susan Bender Phelps
Wednesday Oct 16, 2019
Wednesday Oct 16, 2019
Multi-business owner Susan Bender Phelps shares that the best way to get to the other side of a life-shattering experience is to build your resiliency and never give up. Susan learned this lesson while enduring a toxic marriage, post-divorce financial instability, and a car accident that injured her son.
Find Susan at susanbenderphelps.com, roseandferncellars.com, leasingdollars.com, or on Facebook as Susan Bender Phelps.
Tuesday Oct 15, 2019
#15: Deborah Knight
Tuesday Oct 15, 2019
Tuesday Oct 15, 2019
Transformational expert and intuitive guide Deborah Knight shares that the best ways to get to the other side of a life-shattering experience are to ask yourself every day, "Who do I want to be today?"; to know that you are a being of light; to surround yourself with people who will see you as your future self; and to PLAY! Deborah learned these lessons while enduring abusive marriages, single motherhood, her daughter's cancer diagnosis, and finding out that partner had an affair.
Find Deborah at coachdeborahknight.com, and on Instagram at whereblisslives.
Monday Oct 14, 2019
#14: Jasmine Montoya
Monday Oct 14, 2019
Monday Oct 14, 2019
Life coach and energy healer Jasmine Montoya shares that the best way to get to the other side of a life-shattering experience is to build trust in yourself through meditation and other ways of reconnecting with who you are. Jasmine learned this lesson while enduring a toxic marriage and divorce.
Find Jasmine at www.coachingbyjasmine.com, or on Instagram at coachingbyjasmine.
Friday Oct 11, 2019
#13: Dr. Linda Sinnott
Friday Oct 11, 2019
Friday Oct 11, 2019
Dr. Linda Sinnott—clinical therapist, weight-management expert, yoga teacher, and entrepreneur—shares that the best way to get to the other side of a life-shattering experience is to check in with yourself frequently and ask, "Who do I want to be today? What kind of mom do I want to be? What kind of employee do I want to be?" and so on, to make sure that you're being the person you want to be. Linda learned this lesson while persevering through divorce, the loss of her mother, harassment by a stalker, and more.
Find Dr. Linda at www.mindbodysoldier.com.
Thursday Oct 10, 2019
#12: Claudia Thompson
Thursday Oct 10, 2019
Thursday Oct 10, 2019
Networking expert Claudia Thompson shares that the best way to get to the other side of a life-shattering experience is to have faith that going through difficulty makes you stronger, more confident, and fearless in the long run. "If you can get through THIS," she says, "you can get through ANYTHING." Claudia learned this lesson while enduring a divorce followed by a major car accident.
Find Claudia on Instagram or Facebook: @claudiaconnects.
Wednesday Oct 09, 2019
#11: Jenn Levin
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
Certified hypnotherapist Jenn Levin shares that the best ways to get to the other side of a life-shattering experience are to avoid managing it on your own, to open yourself up to the power of the subconscious mind, and to seek medical help—including medication—when necessary. Jenn learned these lessons while struggling with postpartum anxiety and overwhelm after giving birth to her second child.
Find Jenn at www.modernhypno.com and on Facebook at Jennifer LaPlaca Levin.
Tuesday Oct 08, 2019
#10: Lauren Muhlheim
Tuesday Oct 08, 2019
Tuesday Oct 08, 2019
Psychologist and certified eating disorder specialist Lauren Muhlheim shares that the best ways to get to the other side of a life-shattering experience are to allow yourself to feel negative feelings rather than suppressing them, to be patient with yourself, and to seek support.
Find Lauren at eatingdisordertherapyla.com.
Monday Oct 07, 2019
#9: Keisha Greaves
Monday Oct 07, 2019
Monday Oct 07, 2019
Keisha Greaves, owner of Girls Chronically Rock, shares that the best way to get to the other side of a life-shattering experience is to never give up. Keisha has learned this lesson while living with limb-girdle muscular dystrophy.
Find Keisha at girlschronicallyrock.com.
Thursday Oct 03, 2019
#8 Jenna Stewart
Thursday Oct 03, 2019
Thursday Oct 03, 2019
Jenna Stewart, lifestyle/estate manager and health coach, shares that the best way to get to the other side of a life-shattering experience is to get selfish in a positive, proactive way in order to bring your mind, body, and soul back in alignment. Take time to care for your physical and mental health. Jenna learned these lessons while enduring the challenges of a painful divorce and a subsequent partner struggling with alcoholism.
Find Jenna at thehealthcoachgals.com, and on Instagram and Facebook at thehealthcoachgals.