The Epic Comeback Podcast

#47 Dr. Denise Morett

Dr. Denise Morett, psychologist, author, and professor shares multiple ways to get to the other side of a life-shattering experience. First, no matter how collapsed you feel, breathe. Say to yourself, “I will find my way, even if I don’t know how and don’t believe it.” Second, give yourself a break on blame, guilt, and shame. Third, research and try various remedies you haven't tried before, such as quantum healing music. Denise learned these lessons while enduring the deaths of her parents and former spouse, as well as the serious illness of her son.

Reach Denise through her phone number and email listed in psychologytoday.com.

#46 DeKesha Williams

Virtual COO DeKesha Williams shares that the best ways to get to the other side of a life-shattering experience are (1) not to blame yourself; (2) to believe that everything happens for a reason, and you're exactly where you’re supposed to be; and (3) to move through the process one little step at a time. DeKesha learned these lessons while enduring repeated job losses and a separation.

Find DeKesha at https://www.facebook.com/dekesha.

#45 Aubrey Vejvoda

Spiritual hypno-coach Aubrey Vejvoda shares that the best ways to get to the other side of a life-shattering experience are to follow your intuition, to be present while practicing nonresistance, and to be gentle with yourself. Aubrey learned these lessons while enduring postpartum depression and anxiety.

Find Aubrey at aubreyvejvoda.com, or on Instagram: @aubrey4love.

#44 Herman Jaramillo

Intuitive mindset coach Herman Jaramillo shares that the best ways to get to the other side of a life-shattering experience—particularly abuse and/or addiction—are (1) to recognize that the entire crisis is not your fault—what happened was based on the knowledge and skills that you had at the time; (2) to really, truly accept yourself; and (3) to base all of your actions in self-love. Herman learned these lessons, both personally and as a coach, by experiencing or studying abuse and addiction.

Find Herman at hermanjaramillo.com.

#43 Maureen Mann

Holistic psychotherapist, advanced angelic practitioner, and life coach Maureen Mann shares that the best ways to get to the other side of a life-shattering experience are (1) to believe that you are worthy of love, respect, and healing; (2) to be patient with the healing process; (3) to practice self-love; and (4) to believe that all the wonders that you seek are within you. Maureen learned these lessons while enduring childhood sexual violence, a tick-borne disease, an abusive relationship, and more.

Find Maureen at maureenmann.com.

#42 Eleni Anastos

Eleni Anastos, CEO of Business Insights Now, shares that the best ways to get to the other side of a life-shattering experience are to practice grace with yourself, to reach out for help, to allow yourself to process it all and to heal fully, and to look for the gift in your trauma. Eleni learned these lessons while enduring a violent attack by students at the school where she taught—as well as the district's coverup afterward.

Find Eleni at businessinsightsnow.com, as well as across all social media.

#41 Elizabeth Mehditach

Chef and writer Elizabeth Mehditach shares that the best ways to get to the other side of a life-shattering experience are (1) to allow yourself to go THROUGH it while minimizing your fear of what’s on the other side; (2) to have faith that the right people will show up to support you; and (3) to be open, smart, willing, and truthful. Elizabeth learned these lessons while going through an abusive relationship and a high-conflict divorce.

Find Elizabeth at cafeleza.com or on Facebook and Instagram, @chefleza.

#40 Lilia Navarrete

Transformational business coach Lilia Navarrete shares that the best ways to get to the other side of a life-shattering experience are to get support and to engage in deep beliefs work—such as trauma work and mindset coaching—that leads to the deep truth that nothing is wrong with you. Lilia learned these lessons while enduring migration to the United States at age 18, an abusive marriage, divorce, and a burnout-related health crisis.

Find Lilia at lilianavarrete.com or on Instagram, @navarreteliliacoach.

#39 Nicole Henderson

Perseverance expert and registered nurse Nicole Henderson shares that the best way to get to the other side of a life-shattering experience is to accept and understand that you're not alone. If you're in an abusive relationship, join a support group, make a plan, make sure you’re safe, and don’t ever go back to your abuser. Nicole learned these lessons while enduring an abusive relationship that led to her losing a pregnancy.

Find Nicole at unstoppablenicole.com or on Instagram, @unstoppablenicole

#38 Katherine Miller

Family law attorney Katherine Miller shares that the best ways to get to the other side of a life-shattering experience are (1) to focus on yourself and what is most important to you, and (2) to find something you love to do—and do it!

Find Katherine at westchesterfamilylaw.com or on her podcast website, divorcedialogues.com