#86 Virginia Gilbert, LMFT

Virginia Gilbert, LMFT, shares that the best approach to getting to the other side of a high-conflict divorce is to view divorce as a developmental task that you have to master, much like adolescence. The key is moving from blame to accountability, such that you take responsibility for the things you can control—and only those things! Virginia learned these lessons not only through her work as a licensed marriage and family therapist, but also through her personal experience going through a high-conflict, apocalyptic divorce.

 

Find Virginia at virginiagilbertmft.com, or on Instagram @vgilbertmft. Her book, Transcending High-Conflict Divorce: How to Disengage from Your Ex and Find Your Power, can be found on Amazon.