#8 Jenna Stewart

Jenna Stewart, lifestyle/estate manager and health coach, shares that the best way to get to the other side of a life-shattering experience is to get selfish in a positive, proactive way in order to bring your mind, body, and soul back in alignment. Take time to care for your physical and mental health. Jenna learned these lessons while enduring the challenges of a painful divorce and a subsequent partner struggling with alcoholism.

Find Jenna at thehealthcoachgals.com, and on Instagram and Facebook at thehealthcoachgals.