#47 Dr. Denise Morett

Dr. Denise Morett, psychologist, author, and professor shares multiple ways to get to the other side of a life-shattering experience. First, no matter how collapsed you feel, breathe. Say to yourself, “I will find my way, even if I don’t know how and don’t believe it.” Second, give yourself a break on blame, guilt, and shame. Third, research and try various remedies you haven't tried before, such as quantum healing music. Denise learned these lessons while enduring the deaths of her parents and former spouse, as well as the serious illness of her son.

Reach Denise through her phone number and email listed in psychologytoday.com.