#44 Herman Jaramillo

Intuitive mindset coach Herman Jaramillo shares that the best ways to get to the other side of a life-shattering experience—particularly abuse and/or addiction—are (1) to recognize that the entire crisis is not your fault—what happened was based on the knowledge and skills that you had at the time; (2) to really, truly accept yourself; and (3) to base all of your actions in self-love. Herman learned these lessons, both personally and as a coach, by experiencing or studying abuse and addiction.

Find Herman at hermanjaramillo.com.