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Nikki Bruno and guests give women advice on staging an Epic Comeback after a life-shattering situation.
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Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
Flight attendant, yoga instructor, eating disorder and body image coach Casey Urban shares that the best way to get to the other side of a life-shattering experience is to ground yourself, visualize, and process. She learned this lesson after enduring clinical depression and bulimia.
Find Casey at caseyurban.com, as well as on Instagram: @caseyurban. Sign up for her three-part video series, Ditch the Diet Talk, on her website.
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